The Beginning
I've created this space as a way to write down some thoughts, track my health journey and inevitably be abandoned as my multiple other attempts at blogging have been. I'll start with a little background and move to present day... So, the last few years of my journey has been one of great struggle, nothing ground breaking or overly serious, but frustrating nonethelesss. I've seen God move, experienced staggering bouts of depression and everything in between. While at Denver Seminary in 2016 I was doing really well. I was thriving in almost every area that I could accurately track. I was being challenged intellectually, my faith was at an all-time high, my marriage was great, my kids were awesome and my physical health was on track. My bride suggested that I get into CrossFit. Say what you will about the workout format, I saw results quickly and felt amazing. My weight was coming down and I was getting stronger and stronger. Eventually, I had to stop go...